Supporting elderly folks with seasonal despair, also referred to as Seasonal Affective Dysfunction (SAD), requires a thoughtful strategy that considers equally their Actual physical limits and emotional desires. Listed below are tailor-made tactics to assist:
In-particular person visits: If Safe and sound and probable, set up visits from spouse and children, friends, or caregivers to provide companionship and brighten their working day.
five. Participating the Brain
Puzzles, video get more info games, and crafts: Engaging in mentally stimulating functions like crossword puzzles, word video games, or crafting might help distract from negative feelings and continue to keep the head Energetic.
Lifelong Understanding: Motivate them to watch documentaries, pay attention to podcasts, or be part of virtual lessons to help keep their curiosity alive.